Chicken Enchilladas

This makes a nice supper!  Add a side salad and enjoy!

Ingredients:

8 corn tortillas

3 cups shredded cooked chicken (skinless, white meat)

1 cup black beans

1 cup sweet corn

2 cup medium or hot salsa

2 cup plain low fat yogurt

1 cup reduced fat sour cream

1 cup reduced fat shredded Jack cheese

Preheat oven to 350 degrees.  Spray a  9 by 13-inch baking dish with nonstick cooking spray. Warm tortillas according to instructions on package.

Combine shredded chicken with black beans and sweet corn.  Mix salsa, yogurt and sour cream.  Mix half the salsa mixture into the chicken mixture.  Blend well.

Divide chicken and sals mixture among the tortillas.  Carefully roll tortillas and place them seam down in the baking dish.  Spoon remaining salsa mixture over the tortillas and top with cheese.  Cover with foil and bake for 30 minutes.